Strength Training

Increase Your Bench

In 3 months or less, increase your strength by 60 lbs of functional weighte. $19.99 will give you a solid foundation to becoming a stronger you. You put the effort in, you’ll get the results out! Great for competition prep, sports training, and to build a stronger you! Progress is a process and this is a sure program to build strength and to lift like me.

The proof is in the pudding and I’m not selling what I’ve heard, I’m telling you what I know. Figure out your max and add five pounds of sustainable strength a week at a minimum! 5lbs of sustainable strength is the minimum but, you use these matrix and this plan to push yourself to your end result. All I’m asking, is to come take a ride with me to your goals! Are you ready?

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See The Program In Action